Seaweed Vitamins: The Best Seaweed Supplements

Seaweed is the next big health food, and for good reason! The health benefits of seaweed include anti-viral, anti-bacterial, anti-inflammatory properties, as well as essential vitamins and minerals. I personally love the taste (and there’s so many way to prepare seaweed), but if you’d rather take a seaweed supplement to get the benefits of seaweed, I’ve got you covered!

Uncle Harry's Organic Miracle Seaweed Cure

2 Bottles: One with Spirulina and Chlorella, other second with a Seaweed blend. 

Benefits:

  • Detoxification
  • Energizing
  • Source of vitamins, minerals, trace elements, and amino acids

“Miracle” might be an overstatement, but don’t be turned off by the name! It’s just part of the brand’s old-timey appeal. (They also have a range of other vintage style natural products, including oral and body care).

Uncle Harry’s Organic Miracle Seaweed Supplement is a comprehensive two part system that provides you with many of the health benefits of eating seaweed:

You’ll get one bottle of Spirulina and Chlorella capsules, and one bottle of Seaweed (Organic Irish moss, Organic Bladderwrack, Organic Norwegian kelp, Organic Rockweed) capsules.

This is my favorite seaweed supplement, and has rave reviews on Amazon!

Users report higher energy levels, better hair, skin and nails, and overall improved well-being.

 

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Emerald Sea Raw Organic Seaweed supplement contains a proprietary blend of seven organic seaweeds, including red, brown, and green varietals.

They’re sustainably hand- harvested and sun-dried to retain all the natural raw food benefits of seaweed! Emerald also carefully tests for pesticides, petrochemicals, heavy metal toxins and radioactive contaminants, to ensure a pure product.

Each capsule contains macro nutrients, micro nutrients, vitamins, plant sterols, antioxidants, trace minerals, omega 3’s, omega 6’s, phytonutrients, enzymes, organic iodine and more, for the all the health benefits of seaweed. 

As with most other seaweed supplements, the iodine content can be beneficial for those with thyroid problems (of course, consult your doctor before attempting to treat a medical condition with supplements).

In addition to the thryroid benefits, users report weight loss, improved immune function, and healthier skin and nails.

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Emerald Sea Raw Organic Seaweed

Blend of seven (7) certified organic sea vegetables.

Benefits:

  • Helps Your Body Regulate Metabolism and Supports Weight Management
  • Naturally increases energy levels
  • Promotes healthier skin, hair and nails
  • Supports a Healthy Digestive System




Piping Rock Brown Seaweed Plus

Brown Seaweed plus Fucoxanthin, enhanced with standardized Green Tea Extract

Benefits:

  • Supports healthy blood sugar levels 
  • Promotes immune system wellness
  • Supports weight management

Piping Rock’s Brown Seaweed Plus is reasonably priced option that focuses solely on the health benefits of brown seaweed, and is a great option for weight loss.

Wakame, or brown seaweed, is one of the most commonly consumed seaweeds in Asian foods.

The formula is enhanced with Fucoxanthin, which may assist in burning fat, and Green Tea.

Users reported increased energy, weight loss, along with some success managing their blood sugar levels.

(Again, please consult with a doctor before attempting to manage a medical condition with a supplement. For obvious reasons, Piping Rock does not recommend the supplement if your blood sugar levels are outside of the normal range).

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Seatrition’s Daily Ocean Blend seaweed vitamin combines an impressive 12 varieties of seaweed in one potent formula offering the health benefits of seaweed.

The formula contains their proprietary blend of green, red, and brown algae, kelp and ocean seaweeds, including: Maerl, Irish Moss, Sea Lettuce, Bladderwrack, Dulse, Rockweed, Chinese Nori, Laver, Dillisk, Knotted Wrack, Kombu, and Channeled Wrack.

Unlike some of the other seaweed supplements, Seatrition guarantees 300mcg Vegetable Iodine per capsule–an important consideration if you’re taking seaweed for thryroid support.

Users reported positive effects on thyroid, increased energy, and improved skin and nails.

 

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Seatrition Daily Ocean Blend

Concentrated blend of 12 varieties of nutrient rich seaweed. 

Benefits:

  • Assists digestive system
  • Boosts immune system
  • Increases metabolism
  • Helps to maintain a healthy cholesterol & blood pressure

Nature's Way Kelp

Kelp supplement with guaranteed iodine content. 

Benefits:

  • Supports weight management
  • Assists in maintaining healthy thyroid levels
  • Helps to maintain a healthy cholesterol & blood pressure
  • Naturally increases energy levels

Nature’s Way Kelp seaweed supplement is a reasonably priced seaweed vitamin that focuses on just one type of seaweed to deliver optimal iodine support.

Kelp has a long history of use as a food and as a source of assimilable iodine. It contains many nutrients absorbed from the sea. Iodine is vital for good thyroid function, which in turn is essential for health. (You’re probably tired of hearing it by now, but please consult with a doctor before attempting to manage a medical condition with a supplement).

Like the Seatrition seaweed supplement above, Nature’s Way guarantees iodine content– 400mcg–an important consideration if you’re taking seaweed for thryroid support.

Users reported positive effects on thyroid, increased energy, and improved skin and nails.

 

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Piping Rock’s Red Mineral Algae seaweed supplement contains Aquamin, a complete natural mineral complex.

Aquamin is rich in calcium, magnesium and 74 other trace minerals including zinc, iron and selenium, providing you with many of the health benefits of eating seaweed.

It is produced from red algae, which is found in just three locations in the world, including the south-west coast of Ireland and Iceland.

This seaweed vitamin is a great option for vegetarians, as it provides a difficult to find vegetable-based source of calcium.

 

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Piping Rock Red Mineral Algae

Algae supplement contains over 70 trace minerals, and is a vegetarian source of calcium.

Benefits:

  • Rich in calcium, magnesium and 74 other trace minerals including zinc, iron and selenium
  • Helps to maintain a healthy cholesterol & blood pressure
  • Naturally increases energy levels

Why Take Seaweed Vitamins?

There are many reasons to take a seaweed supplement, including reaping the overall health benefits that seaweed can provide.

Seaweed can be a good sources of Vitamin A, B-12, and C, potassium, iron, calcium, iodine and magnesium. Those who take seaweed supplements frequently report higher energy levels, and improved hair, skin and nails.

Seaweed and Thyroid Function

Seaweed supplements are commonly used by people with hypothyroidism, because the iodine content may assist in returning thyroid levels to normal. Some people report higher energy levels, weight loss, and overall improvement in well-being.

Symptoms of hypothyroidism include fatigue, cold sensitivity, constipation, dry skin, and unexplained weight gain.

If you think you have hypothyroidism, talk to your doctor before you attempt to treat your symptoms. 

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The Best Seaweed Supplements | Seaweed Wellness